ContentSupport Our MissionTaking Care of Your Emotional HealthPlan your Answer to Inquiring MindsWhy “Am I an Alcoholic?” Is the Wrong QuestionAddiction and Mental Health ResourcesHow to plan an alcohol-free trip for Dry January and beyond If something comes up that…

ContentFoods and Drinks That Age Your SkinHow Excessive Alcohol Consumption Ages the Mind and BodyLevels of CareDrink Every Other Day—Or LessRed MeatCoffee, Soda, and Energy Drinks You could also try nonalcoholic “mocktails” or low-alcohol beer. Clear, distilled spirits like vodka…